Personal Training

One to One Coaching

• 1 hour training per session

• Anywhere (At home/ At work/ Outside/ In a gym… where you want )

• Nutrition and sport program according on your goal, program 100% custom.

• Monthly follow up (Body measurements, body composition % fat and photo progress)

• One-on-one sessions are the best way to optimize your results and have the right postures to avoid injuries.

• The program that we will create together according to your lifestyle and your goals and will help you to improve your health.

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One to One PT 

- 5 sessions

- 10 sessions

- Or 20 sessions

(Price depends on your selected package)

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Small group of 2/3/4 persons can be conducted.